Herniated Disc

1 Comment

Click here to learn how chiropractic can help a herniated disc.

Chiropractic for Seniors

Leave a comment

I support the following article because Strength & Health Chiropractic in San Diego, Mission Valley shares the same philosophy.  Call us today at 619-282-8008 for an appointment.

Chiropractic Care Beneficial for Seniors

Dr. Gloria Adkins21 December, 2014Comments off

West Seattle chiropractorWe treat patients of all ages in our West Seattle office, and our goal is to help our neighbors lead a healthy, long, and active life. As we age, some of us experience limited mobility and activity. This restricted movement can have negative effects on our health, making it more difficult to keep in shape and stay active. Countless studies have shown that activity can help us not only maintain our physical well-being, but it can also prevent against Alzheimer’s and depression. In short, staying active is good for the body and the mind!

Now, a new study from researchers at the University of Iowa have found that chiropractic care can help older people stay active and healthy.

In this report, the authors looked at the data provided by the Medicare Current Beneficiary Survey (MCBS), a huge database that documents the health records of Medicare patients. The researchers looked specifically at patient reports of function, activity levels, and self-reported health outcomes in patients who visited a chiropractor and compared them to people who did not visit a chiropractor.

The researchers found that the individuals who engaged in some form of chiropractic care had fewer functional limitations, less difficulty engaging in activities such as lifting and walking, and a lower number of doctor’s visits and hospitalizations. They concluded that chiropractic had a “protective effect,” safeguarding them against physical deterioration.

The authors concluded:

“This study provides evidence of a protective effect of chiropractic against 1-year declines in functional and [self-related health] among Medicare beneficiaries with spine conditions, and indications that chiropractic users have higher satisfaction with follow-up care and information provided about what is wrong with them.”

Chiropractic care has been shown to be beneficial for many different kinds of spinal pain and dysfunction, and this study shows that regular chiropractic care can also help keep you moving and active as you get older. If you suffer from back pain or have some other health problem that’s slowing you down, call our our West Seattle office today at (206) 258-4886 for an appointment. We’ll be happy to keep you moving!

Weigel PAM, Hockenberry JM, Wolinsky FD. Chiropractic use in the Medicare Population: prevalence, patterns, and associations with 1-year changes in health and satisfaction with care. Journal of Manipulative and Physiological Therapeutics 2014;37:542-551.

“Healing at the Speed of Light”

Leave a comment

Dr. Brent Ungar Talks Laser Therapy – Healing at the Speed of Light

“Cold laser therapy is a safe and effective type of treatment that uses different wavelengths of light.  These wavelengths of light are used to help reduce pain, inflammation, and promote soft tissue healing. It is beneficial for many people, predominantly people who are suffering from pain in their muscles or joints, people who have an acute or chronic problem with their neck or low back, and for people who have arthritic knees, tendonitis, or even carpal tunnel syndrome. Cold laser therapy provides benefits to a variety of patients, if there is pain, spasms and inflammation we are able to help treat those individuals and achieve excellent response to their symptoms. ”  To read more, click on the “STEVE QUERIO” link.

Rotator cuff repair

Leave a comment

Rotator cuff injuries are very common and can happen not just to athletes.
Click on the following link for some very helpful information.

Bone on bone knee pain – Cold Laser remedy

1 Comment

Why Does Cold Laser Therapy Help Relieve ‘Bone on Bone’ Knee Pain?
By Dr. Alexandra Schnee, DC • February 1, 2011 • Filed in Health, Knee Pain, Testimonial

In previous blogs, I’ve written about how osteoarthritis affects the knee joint, and how the cartilage in the knee wears down eventually leading to ‘bone on bone’ knee pain. But let’s review how individuals become ‘bone on bone’…


In a nutshell, osteoarthritis causes the cartilage in the joint to start losing water, over time the cartilage gets soft then it fragments and it cracks. The cartilage continues to break down eventually exposing the underlying bone. The pain that a person experiences with ‘bone on bone knee pain’ is not directly due to a lack of cartilage instead the pain arises from the synovium or lining of the bone becoming inflamed and irritated. In addition, to the synovium causing knee pain, the nerve endings on the exposed bone are very sensitive, and when they become irritated and inflamed this also causes knee pain.

How does cold laser therapy help relieve ‘bone on bone’ knee pain?
Cold laser therapy is used on individuals seeking a non-surgical alternative to help improve function, eliminate pain, and swelling with ‘bone on bone’ knee pain. Cold laser therapy treatments or low level laser therapy treatments use specific wavelengths of light which interact with tissue that is damaged/ injured, or irritated. Ultimately, cold laser therapy reduces/eliminates knee pain in patients who are ‘bone on bone’ in the knee by reducing inflammation and irritation to the synovium and the nerve endings. In addition, the physiotherapy that is completed along with the cold laser treatments helps strengthen the ligaments and muscles surrounding the knee to help reduce the pressure on the joint.

As a result, patients experiencing severe knee pain from ‘bone on bone’ often complete cold laser treatments, feeling 50-90% improvement compared to when they initially started care. For instance, Geralyn E., a 65 year old, from Hurst, Texas was diagnosed by her orthopedic surgeon with ‘bone on bone’ knee pain. He told her that she would need to lose weight before he would even consider doing a total knee replacement on her right knee. Of course, because of the severity of Geralyns’s condition she found it almost impossible to exercise so she was never able to really lose enough weight to undergo knee surgery.
Until now.

The following is what Geralyn wrote about her condition and the results she has achieved with Dr. Schnee’s Cold Laser Knee Program:

“The pain in my right knee was pure agony! Anything that required me to move my right knee hurt. I couldn’t walk, and sleeping was also painful. I tried pain medications and multiple injections in my knee but they didn’t work.
I am now almost finished with my treatments, and I am very pleased [with the results because] I can [now] move and sleep without experiencing any knee pain.”  Since starting care, Geralyn has experienced such a significant improvement in her knee that she no longer is contemplating knee surgery, and she is now able to exercise without complaining of knee pain.

Sciatica and a Cold Laser Solution

1 Comment

Sciatica and Cold Laser Solutions by Dr. Robert Hanson.

Description of Sciatica
Sciatica is a condition that occurs when the sciatic nerve or related nerve roots in the low back are being compressed or pinched. There are several ways the sciatic nerve can become compressed. The most common is when the low back vertebrae above and below the exiting nerve are malpositioned and put pressure on the nerve. In addition, in the case of a herniated disc, bulging disc, and protruding disc it is the discal material that extrudes from the disc space that puts pressure on the sciatic nerve.

Finally, sciatic pain can also be caused from degenerative disc disease (loss of cartilage), spinal stenosis, and muscle spasms. When a patient experiences sciatica they typically complain of pain, tingling, numbness, or weakness in the low back, buttock, behind the hip and down the back of the leg. Sciatic pain can be described as mild to intense. In more severe cases of sciatic nerve pain, patients will describe it as an electric shock type pain that often shoots down the back of the leg into their foot and big toe.

Others may complain of their leg feeling numb or feeling like their ‘leg is asleep’. Most patients may feel a deep ache in the leg that may become more intense at night when they are trying to sleep.  Radiculopathy specifically low back (lumbar) and peripheral neuropathy may be other terms used to describe sciatica.

Symptoms of Sciatica Can Include:

  • Pain that can start from the back, to the buttocks, down into the leg, in the calf, or sometimes into the foot.
  • Tingling or numbness anywhere from the low back, buttock, leg, calf, or foot.
  • Electric shock pain or shooting pain down your leg.
  • Burning sensations in your leg or foot.
  • Symptoms usually affect only one side of the lower body.
  • Partial leg or foot weakness.
  • Symptoms may be constant and vary from mild to severe.
  • Standing, walking, or sitting can make symptoms worse.

In conclusion, sciatica can produce a number of symptoms including but not limited to; pain in the buttocks, in the hamstring (back of the legs), calf and foot, sensation changes, burning, tingling, numbness, decreased sensation, and/or weakness. In addition, coughing, sneezing, and other sudden movements could intensify pain if the sciatic nerve is caused by a disc problem.

*It is important to know that loss of bowel/bladder function can constitute a medical emergency. Please call your doctor or 911 and seek immediate medical attention if you are experiencing these symptoms.

Causes of Sciatica
There are several reasons an individual may experience sciatic pain. First, if the vertebrae above and below the sciatic nerve are malpositioned this can cause a ‘pinching of the sciatic nerve.’ Additionally, disc problems can cause sciatica. Whenever the disc becomes weak, or brittle or degenerated it allows the discal material to bulge through the weakened outer sheath of the disc. As a result, the sciatic nerve or associated nerve roots in the low back get compressed.

A common cause of sciatica is from a protruded disc, bulging disc, herniated disc, slipped disc, or ruptured disc. Other conditions such as degenerative disc disease, spinal stenosis, osteoarthritis, and bone spurs can result in sciatica as well. Finally, muscle spasms for example in the piriformis muscle can also contribute to sciatic nerve pain.

Direct trauma or fractures to the hip, buttocks, pelvis, or low back can also cause injury to the sciatic nerve. In addition, patients with cancer, tumors, cysts, and abscesses in the lower back have a higher prevalence of sciatic nerve pain, and should consult their doctor to find out if a growth is putting pressure on the sciatic nerve or its nerve roots.

Treatment of Sciatica
Individuals suffering with sciatica are usually treated with a combination of medications, physical therapy, injections, and surgery. These traditional treatments only cover up the pain by treating the symptoms and not the cause of the problem. These are antiquated solutions that are often ineffective and temporary. Even low back surgery has been found to be ineffective and costly and often leads to disability.

“My treatment protocol differs very slightly from Dr. Hanson’s only where I substitute chiropractic adjustment in the appropriate areas. The combination or Cold Laser and chiropractic provides  provides the patient with a non-invasive, painless, and effective solution for the treatment of sciatic nerve pain.”

Cold Laser for Everyone


The following article is very informative.  Cold laser with red light and infra red works for everyone.  Notice how the extreme athletes can be healed and rehabilitated in record time.  If it works for them….it works for everyone.

Dr. L. Jon Porman, D.C., C.C.S.P., R.T.P TAC, Other Articles , Volume 31, Issue 6

An extreme athlete performs mostly maneuvers the general public would never even dream of attempting. His sport requires that he possess phenomenal skills, courage, strength, endurance and perseverance. The extreme athletes I am talking about are Mixed Martial Arts (MMA) fighters, like the ones in the ever-popular Ultimate Fighting Championship (UFC).
The UFC fighter can get kicked, punched, body slammed, tackled and even choked unconscious. These “warriors” do share common injuries with most other sports however, with the majority of injuries categorized as strains and sprains. They are highly skilled performers that are many years in the making because the event is so diverse and the backgrounds of the competitors are so varied.1
The fighter has to be strong, agile, explosive, enduring and mentally tough. But to attain these skills, he must go through extensive training and competition that is brutally tough each and every day, even though most have “regular” jobs they report to daily. Their daily training is based on wrestling, boxing and other combat sports.
So, when one of these athletes walks through your door, you need to have prepared an arsenal of skills. You need to be able to unlock fixated joints, break up long-standing scar tissue, speed healing of strained muscles and sprained ligaments, improve lymphatic drainage, as well as working on their (subconsciously driven) limiting beliefs. If you don’t, they will go elsewhere to someone that does, because they depend on the ability to train. Without training, this athlete will quickly lose strength, endurance, explosiveness and his confidence.
That is why we utilize so many diverse technologies in the treatment of these modern day “gladiators.” We will only touch on a few of these treatment protocols in this article. The most common acute injuries sustained are strains and sprains from the daily training regime they endure. We routinely utilize Super-Pulsed lasers to treat pain, inflammation, swelling and/or bruising associated with their training sessions and competition.2
Laser therapy reduces the excitability of the nerve cells by an interruption of the fast pain fibers with a concomitant resultant reduction in pain, inflammation, swelling and bruising.
Laser has also shown to accelerate the repair of nerves and improve function in both the central nervous system (CNS) and peripheral nerves after injury.3
We employ Super-Pulsed lasers because we found them to be the most effective treatment for the medium and even deep soft tissue structures within the body (3-5cm)4,5 and allow shorter treatment times than traditional lasers.

With multiple frequencies, depth penetration and additional modalities in this unit it is the ideal treatment for these warriors. The Super-Pulsed Infrared Laser (905nm) unit also has Pulsed Broadband Non-Coherent Infrared Laser (875nm), Pulsed Red Non-Coherent Light (660nm), Static Magnetic Field (35mt) and E-Stim with technology that detects tissue inflammation. This unit is our dependable daily workhorse because of the reliable results we have achieved in treating injuries.6,7
To improve neurological firing, we utilize work developed by Dr. Allan Austin from Canada. He has been using proprioceptive distortion protocols to modulate (facilitate and/or inhibit) athletes movement patterns for many years. Estonia has used him with their Olympic athletes for several Olympics now. It is a brain-based multimodal treatment system designed to integrate correct neurological communication between the brain and body.8
We have treated fighters using this neurological approach and achieve strength gains, for example, of 50+ lbs in their bench press after their first visit. We have also increased a Straight Leg Raising (SLR) test from 40* to 90* again after only a few treatments, if the tightness is due to neurological overfacilitation. Not to mention, an athlete that had continuous low back pain for 6 yrs and without ever treating his lower back, we permanently shut off the pain signals.

Dr. Mick Leone has been in practice for over 30 years and fully endorses cold laser and uses it in his practice.  For more detailed information click on the following link.



Older Entries