Your body’s awareness of where it is in three dimensions is critical to your ability to function effectively in the world. This awareness depends on proprioceptors. These specialized nerve endings are part of your nervous system – your body’s master system.

Nerve signals are transmitted from proprioceptors in joints and muscles, along nerve pathways, to spinal nerves. Spinal nerves connect to the spinal cord, and from there signals are transmitted to the brain. But spinal nerves are a potential bottleneck to the free flow of information. These nerves may become irritated or inflamed, blocking accurate information from reaching the brain and accurate instructions from reaching the rest of the body.
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